Today is kind of an unusual day schedule-wise, but the opposite of the way yesterday was. Yesterday I had to pare down my responsibilities in order to find time to prioritize getting a run in. Today I had lots of time.
The Brewers are off today, the Timber Rattlers are out of town and, as such, I had a rare in-season day without baseball to watch or cover. I finished most of today's immediate responsibilities before 1 and after a run, my calendar was open.
I took advantage of the chance to run some errands this afternoon, then came home and used the evening to get some work done in advance to hopefully lighten up my schedule a bit over the coming week. As of this writing I've produced six posts tonight that will run on Brew Crew Ball over the coming days, and I hope to finish one more once I'm done here and start work on tomorrow's daily responsibilities so I'll have time to go exercise with Laura in the morning before she has to go to work.
"Working ahead" was supposed to be today's only goal, but as it turns out I also got some extra exercise in. It's a beautiful night in Appleton tonight so I took a break from writing to take the dog for a long walk in addition to my run.
I have no idea how much of this is physical and how much of it is mental, but today I noticed I'm feeling better. My energy level is up, my soreness level is low, I'm more cheerful and the more mundane parts of my day didn't bother me as much today. I could just be having a good day, I guess.
Did I exercise today? Yes, I ran 2.08 miles early this afternoon and, as mentioned above, I also went for a 2.28 mile walk tonight.
No comments:
Post a Comment